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Emotional Wellness

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The Power of Smiling

One smile can make all the difference. Smiling has the power to release stress, calm you down, make you look attractive, make someone else smile and e...

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19 Jan, 2015

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The Power of Positive Thinking

Have you ever wondered about your thoughts? How many negative thoughts did you have today? This morning did you curse the traffic or did you expr...

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18 Sep, 2014