Transform Your Health with Expert Care

Managing chronic health conditions like diabetes, hypertension, or high cholesterol can be challenging, but our specialized care plans are here to empower you. Designed for your unique needs, these plans focus on manageable, consistent steps to enhance your well-being. We understand the demands of modern life, so we’ve created comprehensive care solutions backed by rigorous clinical standards. Our plans include vital bio-parameters, diagnostic tests, and consultations with a dedicated team of doctors and nutritionists. Take charge of your health with our expert-designed care plans and start your journey toward a healthier, balanced life today.

Over 140,000care plans delivered

Over 15,000 lives
transformed with
a cumulative
weight loss of
47,000 kg+*

An average of
31+ units*
LDL-C lowered

(by subscribers with elevated
cholesterol who followed the plan)

An average of
1.17% points*
of HbA1c reduced

(by subscribers with diabetes
who followed the plan)

*Insights based on the past two years

Vita Pro Gold

Enhanced care with expert guidance for 12 months

Achieve long-term wellness by effectively managing and controlling chronic health risks with Vita Pro Gold.

Services Offered

  • Multiple interactions with Internal Medicine doctor, Dietitian and Psychologist
  • Periodic labs for health and progress monitoring
  • Twelve months of dedicated care and hand holding through trained clinical staff
  • E-Health cart vouchers
Download brochure

Vita Pro Silver

Crafted care with expert guidance for 4 months

Managed care plan offering prevention and management for chronic conditions to enhance overall wellness.

Services Offered

  • Multiple interactions with Internal Medicine doctor, Dietitian and Psychologist
  • Periodic labs for health and progress monitoring
  • Four months of dedicated care and hand holding through trained clinical staff
  • E-Health cart vouchers
Download brochure
Own your wellness journey now
Diabetes, hypertension, high cholesterol, prediabetes, obesity, weight management, Chronic Cardiovascular Diseases

Celebrating the Power of

Transformation

Before

  • Weight  82

After

  • Weight  72.5
Read more
Ajaygeorge MJ
Lost 9.5 Kgs
I have successfully adopted a disciplined calorie-controlled diet, prioritised health and consistently monitoring my calorie intake. Initially classified as obese, I managed to reduce my BMI to a healthy range within 6-7 months. This accomplishment was supported by the guidance of a dedicated dietician and medical professionals, whose expertise was invaluable throughout the journey to better health.

Celebrating the Power of

Transformation

Before

  • Weight  84

After

  • Weight  76
Read more
Karnam Pavan Kumar
Lost 8 Kgs
The care plan has significantly helped me prioritize both my diet and physical activity, leading to a noticeable reduction in excess fat, particularly around my abdomen. Initially weighing 82kg, I successfully dropped to 76kg through this program. By adopting healthier eating habits, avoiding junk food, and ensuring quality sleep, I’ve also noticed improvements in my skin. The care plan itself is exceptionally well-designed with no flaws, and I commend the HCL Healthcare Care Plan team for their dedication to encouraging employees to focus on their health. Their support has been instrumental in fostering positive lifestyle changes.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.1
  • LDL  117
  • Weight  76

After

  • HbA1c  5
  • LDL  96
  • Weight  76
Read more
Sunil Shelare
Reduced LDL 21 Units
Regular health monitoring and timely interventions have played a crucial role in managing chronic conditions more efficiently. The personalized plans provided by the dietician, along with consistent follow-ups from the doctor, have effectively addressed my specific health needs, ensuring prompt and targeted treatment. This approach has also reduced the frequency of hospital visits. The care plan service has been exceptional, and at this moment, there are no aspects that require improvement. I am thoroughly satisfied with the comprehensive support and the proactive measures taken to maintain my overall well-being.

Celebrating the Power of

Transformation

Before

  • Weight  95

After

  • Weight  88.9
Read more
Ippli Sravan Kumar
Lost 6.1 kgs
My journey with the HCL Healthcare’s care plan has been exceptional, starting with a blood test that revealed low HDL levels. Promptly, a doctor’s appointment was arranged, and a dietitian, Jubismita Goswami, was assigned to me due to my overweight condition. She consistently checked in every 15 days, ensuring steady progress. With her guidance, I reduced my weight from 95kg to 85kg. Notably, the doctor never recommended fish oil to boost my HDL, and my dietitian avoided herbal or protein supplements. Instead, she focused on adjusting meal timings and incorporating seeds like chia, pumpkin, and nuts, which helped me achieve healthier habits, including finishing dinner by 8pm. The key takeaway: eating on time.

Celebrating the Power of

Transformation

Before

  • HbA1c  5
  • LDL  217
  • Triglyceride  104

After

  • HbA1c  4.8
  • LDL  96
  • Triglyceride  53
Read more
Balamurugan Perumal
Reduced LDL 121
I feel significantly fitter and more comfortable following my weight reduction. Many other health issues have also improved after adhering to the exercise and diet plan. The guidance provided by the healthcare team has been outstanding, offering excellent support throughout the process. I am truly grateful for their assistance.

Celebrating the Power of

Transformation

Before

  • HbA1c  6.2
  • LDL  126
  • Triglyceride  79

After

  • HbA1c  5.3
  • LDL  89
  • Triglyceride  77.8
Read more
Shabir Khan
Reduced LDL 40 Units, Reduced HbA1c 0.9 Units and Lost 1.2 Kgs
Adhering to the care plan has transformed my daily routine into a more proactive one. Through this plan, I identified underlying health issues such as diabetes and high cholesterol. By following the prescribed diet, I successfully reduced my weight while managing both conditions. Overall, the care plan has been highly effective and beneficial for my health.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.5
  • LDL  160
  • Triglyceride  144
  • Weight  68.6

After

  • HbA1c  4.6
  • LDL  70
  • Triglyceride  93
  • Weight  61.9
Read more
Arockia Vijaya
Reduced HbA1c 0.9 Units, LDL 90 Units and Lost 6.7 Kgs
The care plan has significantly transformed my daily lifestyle. I now walk for an hour every day, a habit I struggled to maintain previously. With newfound confidence, I’ve been able to lose weight and witness both physical and mental transformations. The diet chart provided by the dietician played a pivotal role in my weight loss. Additionally, the physical activities suggested by both the doctor and dietician greatly benefited me throughout the plan. Regular consultations and guidance were invaluable in helping me understand how to achieve a healthier lifestyle. Overall, the services exceeded my expectations, and I had a truly transformative journey. Keep up the excellent work!

Celebrating the Power of

Transformation

Before

  • Weight  75

After

  • Weight  68.5
Read more
Arun Kumar Maurya
Lost 6.5 Kgs
The Calorie Fit Care Plan has significantly enhanced my quality of life, providing a personalized approach that effectively helped me manage my calorie intake. The educational resources on nutrition empowered me to make better food choices, while regular check-ins offered consistent motivation and accountability. This structure kept me on track, allowing me to adopt healthier eating habits, feel more energetic, and boost my confidence. However, there are a few areas for improvement. A greater variety in meal plans could have reduced monotony, and additional resources for managing cravings would have been beneficial. Furthermore, more guidance on adapting the plan to different lifestyles or dietary preferences would improve its overall applicability.

Celebrating the Power of

Transformation

Before

  • HbA1c  6.3
  • Weight  76.8

After

  • HbA1c  5.9
  • Weight  74
Read more
Ayesha Zarina
Reduced HbA1c 0.4 Units and Lost 2.8 Kgs
The symptoms in my reports have reduced to a moderate level, thanks to following the diet plan consistently. I hope more initiatives for women are introduced in the future. Dr. K. Sri Krishna Priya has been an excellent guide, providing invaluable support to my dependent throughout the care plan process.

Celebrating the Power of

Transformation

Before

  • Weight  74

After

  • Weight  67
Read more
Mirza Mohd Aoun Hussain
Lost 7 Kgs
The care plan has made me more mindful of my health amidst a busy schedule. Knowing that my health is being monitored and that I have a clear diet chart to follow keeps me motivated to achieve the best results. I am grateful to my doctor and dietician for their guidance. The diet chart removes the stress of decision-making, as I simply follow it and stay on track. However, I believe it would be even more helpful if the diet charts were provided for each day separately, especially for those with hectic routines. Additionally, sharing the diet chart and reports in PDF format via WhatsApp would make future access more convenient. I truly appreciate the care and support I’ve received.

Celebrating the Power of

Transformation

Before

  • HbA1c  7.1
  • LDL  133
  • Triglyceride  197
  • Weight  81

After

  • HbA1c  5.5
  • LDL  91
  • Triglyceride  177
  • Weight  77.5
Read more
Braj Nandan Mishra
Reduced HbA1c 1.6, Reduced LDL 42 and Lost 3.5 Kgs
I feel happier and healthier after following the advice and working out. Although my physical activity could have been more consistent, I’ve seen positive changes in my life. I hope this beneficial plan can be extended to children, allowing them to enjoy the same health improvements I’ve experienced.

Celebrating the Power of

Transformation

Before

  • HbA1c  12
  • LDL  158
  • Triglyceride  273
  • Weight  88

After

  • HbA1c  6.4
  • LDL  98
  • Triglyceride  175
  • Weight  86
Read more
Lakshmi Addepalli
Reduced HbA1c 5.6, Reduced LDL 60 and Lost 2 Kgs

I received several calls from HCL Healthcare, urging me to take advantage of their free health check-up services. Although these services were available in my hometown, I kept disregarding them, believing I was perfectly healthy. One day, while in Vijayawada, I received another call. Despite feeling fine, aside from some minor eye strain, the representative convinced me to take the check-up. That decision proved life-changing.

During the tests, I was shocked to learn that I had diabetes, with an alarming HbA1c level of 12.5. I couldn’t believe it, so I went to another lab back home for a confirmation, and the results were the same. I began treatment immediately, and today, my HbA1c is below 6.

Reflecting on it, I realize how critical that call was. Had I ignored it, I can’t imagine what could have happened. I’m incredibly grateful to the HCL Healthcare team, including the doctors and staff, for their unwavering support. Their constant follow-ups, along with the guidance from my dietician, have been invaluable. The dietician encouraged healthier choices without being restrictive, fostering a positive approach to diet and exercise. Thanks to their care, I’ve turned my health around and am truly appreciative of HCL Healthcare’s dedication to employee well-being.

Celebrating the Power of

Transformation

Before

  • Weight  77

After

  • Weight  69
Read more
Baddam Ranga Reddy
Lost 8 Kgs
I’m thrilled I said yes to the HCL calorie plan! These past few months have completely revamped my eating habits, timing, and outlook on food. I’ve seen a remarkable transformation, turning me into a healthier, happier version of myself. The diet plans, food knowledge, exercises, and activities are all spot on. Plus, my dietician? Absolutely fantastic!

Celebrating the Power of

Transformation

Before

  • Weight  79

After

  • Weight  70
Read more
Ashish Kumar Singh
Lost 9 Kgs
When I began the care plan, my weight was 78 kg, which I successfully reduced to 67 kg by the end. This transformation made me feel more active in my daily routine. The dietician's expert guidance was instrumental in helping me achieve this goal. While the biweekly consultations were helpful, weekly check-ins could enhance progress. Overall, the experience was excellent.

Celebrating the Power of

Transformation

Before

  • Weight  81

After

  • Weight  72
Read more
Madhavi Singh
Lost 9 Kgs
I now feel significantly better and more energetic. My weight and cholesterol levels have both improved, contributing to my overall well-being. Everything has been progressing excellently, and I’m truly satisfied with the positive changes I’ve experienced.

Celebrating the Power of

Transformation

Before

  • LDL  159
  • Triglyceride  135
  • Weight  74

After

  • LDL  67
  • Triglyceride  98
  • Weight  74
Read more
Lalit Chordia
Reduced LDL 92 Units
My name is Kuldeep, and this care plan was for my father, Lalit Chordia. According to him, the plan has transformed his daily routine, bringing increased energy, earlier wake-ups, and a more systematic approach to healthy eating. It has made him both mentally and physically stronger. The dietary guidance provided has been particularly effective in this positive transformation.

Celebrating the Power of

Transformation

Before

  • HbA1c  7.7
  • Triglyceride  267
  • Weight  80

After

  • HbA1c  5.3
  • Triglyceride  144
  • Weight  75
Read more
Vijay Singh
Reduced Hba1c 2.4 and Lost 5 Kgs
My father-in-law has successfully lost weight, and his sugar levels are now well-controlled. I am truly grateful to HCL Healthcare for making this possible. He is now fitter and more mindful of his diet. The facilities and support provided were exceptional, with no complaints. The dietary advice was both practical and effective, making it easy to follow. Overall, an excellent experience.

Celebrating the Power of

Transformation

Before

  • Weight  101.9

After

  • Weight  90.5
Read more
Hemanth Dixit Rudrapatana Srinivas
Dropped 11.4 Kgs!
I've completely transformed my daily eating habits, thanks to expert advice from my dietician and an incredible weight loss journey. The guidance and support I've received have been fantastic!

Celebrating the Power of

Transformation

Before

  • HbA1c  11.6

After

  • HbA1c  7.5
Read more
Vanitha
HbA1c Reduced by 4.1
I’ve seen fantastic results with my weight, blood pressure, and sugar levels thanks to some great dietician advice. It really worked wonders! A big shoutout to Mr. Ramesh for his amazing support and guidance. All in all, it’s been a positive experience!

Celebrating the Power of

Transformation

Before

  • LDL  152
  • Triglyceride  245
  • Weight  68.7

After

  • LDL  80
  • Triglyceride  174
  • Weight  66.5
Read more
Rajkumar Murugesan
Reduced LDL 72 Units and Lost 2.2Kgs
I’m feeling younger and more confident about my health, and I’m excited to share my journey with friends and colleagues. Thanks to the fantastic diet advice, doctor’s guidance, and the HCL Healthcare team’s motivation, I’m truly happy with my progress!

Celebrating the Power of

Transformation

Before

  • HbA1c  6.1
  • LDL  129
  • Triglyceride  242
  • Weight  68

After

  • HbA1c  5.9
  • LDL  102
  • Triglyceride  231
  • Weight  66
Read more
S V Prasadra
HbA1c Down 0.2, LDL Reduced 27 Unit
My lifestyle has transformed completely! Following my doctor and dietician’s advice has made my body feel lighter and more flexible. Everything from my diet to my overall health has improved. I’m thrilled to be part of this health care program!

Celebrating the Power of

Transformation

Before

  • Weight  85.6

After

  • Weight  79
Read more
Aniruddha Saladi
Feeling Energized After 6.6 Kgs Lost
Shedding 6.6 kgs has been a game-changer! I’m feeling much less tired and more energetic. With a balanced approach of diet and exercise, I’ve gained confidence. Cutting out sugar and reducing high-carb foods has truly made a difference. Feeling great and thriving!

Celebrating the Power of

Transformation

Before

  • Weight  85.3

After

  • Weight  78.7
Read more
Rebecca Manohar
Feeling Lighter After Losing 6.6 Kgs

Losing 6.6 kgs has truly transformed how I feel—I’m lighter, more energetic, and it’s made daily life easier. The positive changes in my weight, health, and lifestyle are amazing. Everything’s looking great!

Celebrating the Power of

Transformation

Before

  • Weight  65

After

  • Weight  59.05
Read more
Archana
5.95 Kgs Down with Expert Guidance
I’ve lost around 6 kgs by following a stress-free diet and staying active. Everything feels perfect, thanks to the excellent guidance from my dietician. Feeling fantastic and on track!

Celebrating the Power of

Transformation

Before

  • Weight  81

After

  • Weight  76
Read more
Amandeep Singh
Lost 5 Kgs and Feeling Energized
I’ve shed 5 kgs, and it’s made a big difference! Following the plan has helped me become more disciplined with my eating habits, and I’m committed to maintaining this progress. I’m feeling lighter and more energetic throughout my daily activities. Even with rotating shifts, managing my diet has been smooth and effective. Everything’s going great!

Celebrating the Power of

Transformation

Before

  • LDL  167
  • Triglyceride  112
  • Weight  75

After

  • LDL  93
  • Triglyceride  92
  • Weight  70
Read more
Anjani Kumar Keshari
Reduced LDL 74 Units and Lost 5 Kgs
The care plan has truly transformed my life! Dropping from 75 to 70 kg and lowering my LDL by 74 units has greatly enhanced my well-being and vitality. Exercise and yoga, along with meditation, helped me stay calm and patient. The dietician’s recommendations effectively reduced my bad cholesterol and weight. Regular health tests kept me on track, making this journey a fantastic experience. I’m feeling confident and refreshed! A deeper cardio assessment might be the cherry on top.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.6
  • LDL  163
  • Triglyceride  110
  • Weight  88

After

  • HbA1c  5.3
  • LDL  123
  • Triglyceride  97
  • Weight  84
Read more
Vinoth Kumar Kalarickal Rajagopal
Reduced HbA1c 0.3 Units, Reduced LDL 40 Units and Lost 4 Kgs
The personalized plan and regular follow-ups made a huge difference for me. Adopting a 10-hour eating window and 14-hour fasting helped me lose 4 kgs and achieve fantastic results. The diet plan played a crucial role, and I’m thrilled with the progress. A big thank you to the HCL Healthcare team, including staff, nurses, and doctors, for their exceptional care and hospitality. Their expertise and dedication made this journey smooth and successful. I truly appreciate the family-like support and the quality time they invest in everyone. The experience was genuinely impressive!

Celebrating the Power of

Transformation

Before

  • HbA1c  11.2
  • LDL  129
  • Triglyceride  199

After

  • HbA1c  7.8
  • LDL  68
  • Triglyceride  110
Read more
Deepak Kumar
Reduced HbA1c 3.4 Units and Reduced LDL 61 Units
Switching to a healthier diet has truly balanced my life, and my diabetes is now under control. I'm thrilled with the guidance from my doctor and dietitian, and the care plan services have exceeded my expectations. Feeling satisfied and grateful for the positive changes!

Celebrating the Power of

Transformation

Before

  • Weight  89.2

After

  • Weight  83
Read more
Bakthavachalam R
Lost 6.2 Kgs
With a revamped diet and exercise routine, I’m thrilled with the results! The doctor’s detailed attention and customized diet adjustments made all the difference. Everything’s looking great!

Celebrating the Power of

Transformation

Before

  • Weight  85.6

After

  • Weight  76
Read more
Chandra Sekhar Veerabathula
Lost 9.6 Kgs
The care plan has been a game-changer for me, guiding me on how to start my day and maintain a balanced diet. Regular consultations with the dietician and detailed diet sheets helped transform my lifestyle and food habits. Thanks to your consistent follow-ups and planning, I lost 9 kgs in just 3 months. I truly appreciate the effort and time you’ve invested. I’m feeling great and am committed to continuing this healthy journey!

Celebrating the Power of

Transformation

Before

  • HbA1c  12
  • LDL  204
  • Triglyceride  268

After

  • HbA1c  9.8
  • LDL  104
  • Triglyceride  146
Read more
Kapil Pathak
Reduced HbA1c 2.2 Units and Reduced LDL 100 Units
The care plan has truly improved my lifestyle! By adjusting my dietary habits and following the prescribed medication and diet plan, I’ve seen fantastic results. Everything is going well, and I’m feeling great. Thanks to this plan, my health has taken a positive turn!

Celebrating the Power of

Transformation

Before

  • Weight  71.1

After

  • Weight  59.6
Read more
Bathula Naga Chandrika
Lost 11.5 Kgs
I’ve lost 12 kgs, making a huge difference in my physical activities. The diet plan has been spot-on, and everything feels perfect. I’m thrilled with the progress and how it’s enhanced my overall well-being!

Celebrating the Power of

Transformation

Before

  • HbA1c  5.8
  • LDL  125
  • Triglyceride  317

After

  • HbA1c  5.5
  • LDL  123
  • Triglyceride  143
Read more
Durai A S
Reduced HbA1c 0.3 Units
It’s been amazing! I pushed myself to lose weight, and the care plan turned my laziness into strength. By following all the steps provided, I’ve achieved great results and feel completely satisfied. So happy with the progress!

Celebrating the Power of

Transformation

Before

  • HbA1c  13.1
  • LDL  171
  • Triglyceride  311

After

  • HbA1c  7.4
  • LDL  79
  • Triglyceride  119
Read more
Premsagar
Reduced HbA1c 5.7 Units and Reduced LDL 92 Units
My overall health has significantly improved, and my blood sugar levels are better than ever. The diet plan has been a game-changer, boosting my energy levels and enhancing my well-being. I’m thrilled with the positive changes!

Celebrating the Power of

Transformation

Before

  • HbA1c  7.4
  • LDL  135
  • Weight  90.5

After

  • HbA1c  6.6
  • LDL  118
  • Weight  86.6
Read more
Ajaygeorge MJ
Mr Ajaygeorge MJ
Lost 9.5 Kgs
I have successfully adopted a disciplined calorie-controlled diet, prioritised health and consistently monitoring my calorie intake. Initially classified as obese, I managed to reduce my BMI to a healthy range within 6-7 months. This accomplishment was supported by the guidance of a dedicated dietician and medical professionals, whose expertise was invaluable throughout the journey to better health.

Celebrating the Power of

Transformation

Before

  • LDL  237
  • Triglyceride  122
  • Weight  73.8

After

  • LDL  107
  • Triglyceride  70
  • Weight  65
Read more
Arun Edavalath Mohanan
Reduced LDL 130 Units and Lost 8.8 Kgs
The care plan has been a game-changer for my well-being. Having a structured approach to food and health routines has significantly improved my sleep quality. Waking up feeling refreshed makes a huge difference in my day. With a clear head and more energy, I can tackle tasks with greater focus and productivity. Essentially, the care plan has given me a solid foundation for a successful and fulfilling day. The food and health routines in the Care Plan helped me sleep better and have more productive days. The care plan could have benefited from incorporating my personal preferences for activities or hobbies.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.8
  • Triglyceride  256

After

  • HbA1c  5.3
  • Triglyceride  151
Read more
Lavanya Parchuri
Yes, it has significantly improved my lifestyle! I've managed to reduce both my weight and cholesterol levels by incorporating habits such as drinking more water, having lemon water every morning, and engaging in regular physical activities.

Celebrating the Power of

Transformation

Before

  • HbA1c  6.1

After

  • HbA1c  5.4
Read more
Kuldeep Ashok
It really helped me motivate myself for fitness and made me aware of the health benefits as well. From health checks to guidance from both doctors and dieticians, it offers a more friendly interface for booking appointments.

Celebrating the Power of

Transformation

Before

  • HbA1c  12.7
  • Triglyceride  293

After

  • HbA1c  7.6
  • Triglyceride  100
Read more
Dhavabalan Rajasekaran
The care plan worked well. My diabetes is now under control, and I feel much better. Excellent services. Thank you, HCL Healthcare.

Celebrating the Power of

Transformation

Before

  • Weight  77

After

  • Weight  71
Read more
Vasanthi Oleti
It was a great experience after enrolling in this care plan. I understood that consuming healthy food is not sufficient to achieve desired results; correct timing and portion control are also crucial. The amount of intake truly matters. Taking care of employees and their families' health is indeed a commendable idea. Thank you, HCL Healthcare!

Celebrating the Power of

Transformation

Before

  • Weight  99.1

After

  • Weight  84
Read more
Nagarjuna Reddy Abbavaram
It has changed my entire lifestyle and food habits. The dietitian's continuous follow-ups, diet plan, and dietary adjustments were all beneficial. Everything was good.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.5
  • Triglyceride  125
  • Weight  80

After

  • HbA1c  4.9
  • Triglyceride  71
  • Weight  73
Read more
Akasam Karteek
Now, my sleep cycle is good, and my daily activities are on track. This regimen aids my focus and boosts my courage. I adhered to a customized diet plan as per the suggestions of the dietitian.

Celebrating the Power of

Transformation

Before

  • Weight  78.6

After

  • Weight  72.9
Read more
Deepak Yadav

Receiving my blood test results in July 2023 was a wake-up call. My lipid profiles were far from ideal – total cholesterol at 186, LDL at 120, and triglycerides soaring at 275. At just 27, I was deeply concerned about my health. That's when I turned to HCL Healthcare for their Fit Care Plan, and it's a decision I'll forever be grateful for.

I want to express my heartfelt thanks to Khushboo Sharma, the incredibly intelligent and supportive dietitian who guided me through this journey. With her assistance, I committed to the plan wholeheartedly. I embraced workouts, bid farewell to sugary indulgences, steered clear of oily foods and trans fats, and ensured I drank over 3 liters of water daily. I even worked on getting a solid 6 hours of sleep, although I initially claimed to be getting 8. In just a couple of weeks, I could feel the difference. I started to feel healthier, my weight began to drop, and I found myself increasingly motivated. I made it a ritual to track my daily weight on a chart affixed to my wall, and the results spoke volumes. In an astonishing 90 days, I lost nearly 8 kilograms, and I've never felt more energetic.

The icing on the cake was my follow-up blood test on October 20, 2023. All my lipid profiles had returned to normal. This short but significant journey wouldn't have been possible without Khushboo's guidance. I can't thank her enough for her unwavering support throughout my plan. The following elements worked well on my Care plan:

A. Timely food as prescribed by the dietitian.

B. Proper sleep.

C. Adequate amount of water.

D. Regular exercise.

Celebrating the Power of

Transformation

Before

  • HbA1c  10.3
  • Triglyceride  411

After

  • HbA1c  7.5
  • Triglyceride  131
Read more
Gobi Sridhar
It helped me reduce my HBA1C level from 10.5 to 7.5 within 3 months. It also assisted me in adopting healthy practices such as walking and exercising, while emphasizing the importance of consuming healthy foods.

Celebrating the Power of

Transformation

Before

  • HbA1c  11.3
  • Triglyceride  294

After

  • HbA1c  6.4
  • Triglyceride  247
Read more
Kalpana Deshmukh
HbA1c Reduced 4.9 Units……..
This care plan has helped me stay healthy, fit, and calm. Regular checkups, doctor consultations, and an effective diet plan have enabled me to remain active and healthy. I feel refreshed and more motivated than ever before. This care plan has unquestionably improved my quality of life. Regular checkups, including blood sample collection and reports, doctor consultations, and an effective diet plan, have worked like magic in my life.

Celebrating the Power of

Transformation

Before

  • LDL  166
  • Triglyceride  237
  • Weight  70

After

  • LDL  67
  • Triglyceride  107
  • Weight  67
Read more
Sujoy Gupta
It helped me gain good control over my dietary patterns, striking a balance between nutrition and exercise. Consequently, I was able to maintain my BMI index and overall health. The diet plan and exercise regimen aided in reducing my cholesterol levels. The inclusion of simple diets that are easy to follow in a hectic lifestyle was particularly beneficial. I had a wonderful experience with the team that supported me during my care plan, providing me with proper guidance to maintain a healthy lifestyle.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.7

After

  • HbA1c  4.8
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Dharmender Kumar Pandey
I feel significantly better now; I look healthier and more vibrant. Internally, I feel younger and lighter. The dietary adjustments and doctor's advice have contributed greatly to this improvement. Additionally, working in a stress-free environment at HCL has been very beneficial.

Celebrating the Power of

Transformation

Before

  • HbA1c  10.2
  • LDL  130
  • Triglyceride  558

After

  • HbA1c  6.8
  • LDL  101
  • Triglyceride  175
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Dheeraj Kumar
It helped me maintain a balanced diet. My daily schedule improved with better control over my diet, regular exercise, and medication.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.3
  • LDL  147

After

  • HbA1c  5.3
  • LDL  89
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Ajay Kumar Mongolu
Doctors and dietitians monitored and mentored me for optimal results. They regularly checked my weight and motivated me to control excessive food intake, maintain a proper diet, and make my life easier by reducing weight and consuming healthy food. I am now able to control my intake of extra calories.

Celebrating the Power of

Transformation

Before

  • HbA1c  9.50
  • LDL  81
  • Triglyceride  253
  • Weight  71.4

After

  • HbA1c  5.8
  • LDL  72
  • Triglyceride  205
  • Weight  66
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Krishna Murthy Govula
The doctor and nutritionist have been following up with me, providing valuable suggestions to improve my health. I engage in physical exercise for two hours every morning, playing shuttle with friends. I ensure to eat a balanced diet and get enough rest. Now, I am fit and active.

Celebrating the Power of

Transformation

Before

  • HbA1c  5.80
  • LDL  106

After

  • HbA1c  5.3
  • LDL  84
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Mirza Saquib Beg
It has improved my health and motivated me to follow a healthy diet on time. Everything has been fine with the diet timing. The doctors and dietitians were very polite.