Health Advisories

Stress is an inevitable part of modern life. While short-term stress can motivate us, prolonged or unmanaged stress can affect both our mental and physical well-being.

Asthma is a chronic inflammatory disease of the airways that leaves them swollen and overly sensitive to triggers such as dust, smoke, allergens, infections, exercise, and weather changes. This advisory explains how an asthma attack develops, how to recognise its symptoms and warning signs, and how the right preventive steps, correct inhaler technique, and controller therapy can keep asthma well managed.

Obesity has been conventionally defined as a lifestyle disorder associated with excessive body weight and fat accumulation, as gauged through body mass index (BMI) and body composition analysis.

Mental health in emergencies concerns the psychological and emotional well-being of people facing crises like disasters, conflicts, or accidents. Such events trigger stress, trauma, and grief, demanding dedicated support.

The air around us is posing greater health risk to us; and the risk is much for certain vulnerable population.