Book a Health Advantage package, customized for every age.Book Now.         |         Take care of the complete families health care, with one Family Health plus package         

Home >> Blogs

HCL HEALTHCARE BLOG

0

Diet Plan for Better Energy

By:-Ms Anupa Mahanty, Bachelor in Home Science , Master in Dietetics
We all know that the food we eat provides us energy. But obviously, it’s not just any kind of food. We need to make wise, healthy choices when it co...

View More

20 Apr, 2017

0

Healthy 2017 – 101 Basics

The New Year has begun and we all are making it a healthy one. Being and staying healthy isn’t as difficult as it sounds. It all starts with one ste...

View More

13 Jan, 2017

0

Skin Care in winter

By:-Dr. Gunjan Gupta ( Dermatologist )
For many people, the onset of winter also spells the beginning of uncomfortable dryness especially over the sides of the abdomen, lower legs and face....

View More

27 Dec, 2016

0

Posture and Sleep Apnea

By:-Dr Satyanarayana Mysore
Sleep apnea is increasing in its prevalence in India. Sleep apnea is a syndrome in which upper part of airway repeatedly collapses during sleep. Numer...

View More

04 Nov, 2016

0

Heart Numbers That Matter

By:-John Hopkins Medicine International
Your heart does a lot for you. You know that. And it doesn’t ask for anything in return. It is as loyal as anything or anyone can be. But your heart...

View More

30 Sep, 2016