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Seasonal Flu

  Flu is an infection of the respiratory tract caused by a virus. The virus spreads through coughing and sneezing, and can settle ...

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09 May, 2017

0 Diet Plan for Better Energy by Experienced Dieticians & Nutritionists

Diet Plan for Better Energy

By:-Ms Anupa Mahanty, Bachelor in Home Science , Master in Dietetics
We all know that the food we eat provides us energy. But obviously, it’s not just any kind of food. We need to make wise, healthy choices when it co...

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20 Apr, 2017

0 10 Tips to stay healthy throughout the year

Healthy 2017 – 101 Basics

The New Year has begun and we all are making it a healthy one. Being and staying healthy isn’t as difficult as it sounds. It all starts with one ste...

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13 Jan, 2017